Utilizing All Natural Tactics To Tackle Gynecomastia
Discoverying how to lose man breasts fast involves uncovering the triggers that lead to your gynecomastia in the first place, then eradicating them from your system permanently.
Gynecomastia is caused by an increase in the female hormone estrogen and a decrease in the male hormone testosterone. So if for any reason your body’s estrogen levels of elevated continuously for prolonged periods of time (or testosterone is lowered), your body will respond by developing breasts, in just the same way that women develop breasts at puberty.
The reason males (usually) have different appearances than females, is due to the roles that both estrogen and testosterone play in the body. In general, during puberty estrogen gives women their breasts and testosterone gives men their extra muscle and bone mass. If for whatever reason these levels are altered and a man finds himself with too much estrogen and lowered levels of testosterone, it will result in the development of breasts.
You can quite easily develop man boobs from…
Specific medical drugs
Hormonal influences from your surroundings
Normal sex-hormone discrepancies
If you want to get rid of your man boobs in the absence of medical drugs or surgery I highly recommend that you take the time to first make an appointment with your physician to address any possible medical ailments you may have. Sometimes a very small number of guys DO need surgery, and only your doctor will be able to tell if this is the case.
Although there is a small chance you may have a medical cause, it is far more likely that your gynecoamstia has resulted from something in your environment. Before going into surgery or even trying medical drugs, those guys whose man boobs are not caused by a medical illness would greatly benefit by first attempting to reduce their gynecomastia through natural avoidance of such environmental triggers. Addressing the environmental factors that cause hormonal fluctuations leading to man boobs, is still important even if your doctor tells you you need surgery. You must reduce your man boobs first using natural methods BEFORE surgery, otherwise your man boobs will just grow back AFTER surgery.
Medical pills are actually scientifically documented as being very effective at reducing male breasts, but itís not the safest OR the healthiest option, considering that a combination of safe and natural methods can quite easily give better results than these pharmaceutical drugs.
A ënaturalí hormonal imbalance can be caused by the widespread use of estrogen in the modern environment, with elevated quantities of estrogen available in many food groups and even in the water you drink. Estrogen is also abundant in the air in busy cities where car exhausts leave behind particles that make their way into your body through your lungs and exert an estrogen-like effect.
For the purposes of getting rid of man boobs however, one important thing to do is to reduce your body’s exposure to these environmental estrogens, but if you want to get the best results in the shortest time-span possible, you would also need to add in extra active strategies (on top of the former avoidance strategies) on bringing estrogen levels right down in your body.
The active reduction of estrogen can be bought about through specific changes in your diet and particular workout regimes. When you use the correct methods, you can quite simply lose those man boobs in a matter of weeks. So if you are suffering from man boobs, and whether or not you may need surgery, I suggest you explore the field of natural man boob reduction to get a handle on the root cause of your gyncomastia. To do this, click the link to read the article that follows Getting Rid of Man Boobs.